Week Thirteen, and last week review.

WEEK 13 GOALS:
1. Again, exercise more vigorously (at least twice)
2. Enjoy Valentines' Day with my hubby
3. Eat more veggies (most likely cooked)
4. Prepare my Sunday School lesson before Saturday


This last week was okay. I did exercise but it wasn't as vigorous as I would have like. Kate was sick...again....which limited what I could do. And, Dan was super busy at school and wasn't home to take her off of my hands. I could have exercised harder on the weekend, but we decided to go to San Antonio....which mentally and emotionally was really good (for both of us).

I also did well with my self-talk this week UNTIL this weekend. Like I said, we went to San Antone with some friends on Saturday. We took pics along the way and I really started to get down on myself when I looked back on all the pictures. Seriously, it is so hard to see yourself through film or camera. Honestly, I tried so hard not to let it get me down....but alas, I wasn't the best.

I DID do much better with overindulging this weekend. Dr. Pepper was my friend a few times this week but the only "extra treat" I had this weekend was a strawberry shake, which was mighty fine! I don't regret it one bit!

Have I even mentioned that some of the meds that I am on help me put on and keep on weight? That is a battle I am continually trying to fix. It's really frustrating. Sometimes I feel like I am either having to choose health or weight. Of course, I choose health-----but sometimes.....well, you know.