Jen's Week Four

Weekly Goals:
1. Exercise 4 times---try out new yoga video
2. Do at least a few sit-ups every night
3. Read my patriarticle blessing
4. Make my bed daily

Sunday, November 2nd: Can you believe it's November? Seriously!
Food---
Breakfast: chex cereal
Lunch: pb and honey sandwich
Dinner: teriyaki chicken with rice, beans, carrots and broccoli
Snack: 100 cal. pack of Lorna Doones, pretzels
Exercise---
Nope. But, I think I'll finally feel well enough to do it tomorrow. I also feel more motivated today than I did yesterday.

Monday, Nov. 3rd:
Food---
Breakfast: Oatmeal
Lunch: Soup, salad and breadsticks from Olive Garden. So yum.
Dinner: Egg sandwich, celery and carrot sticks
Snack: 100 cal. pack of cookies
Exercise---
Walked for 45 min. with Katie.

Tuesday, November 4th: Election Day---I VOTED!Food---Breakfast: Oatmeal; Lunch: pb&h sammy; Dinner: meatball sammy. Not the best eating day, I was on the run for most of it and didn't put a lot of thought into it. Oh, Dan also got a coke today and I thoroughly enjoyed partaking of a few drinks. So yum.Exercise---Yes, but not much. I just did some exercises with my ball weights and exercise ball. Then some stretches, sit-up, push-ups and such. Some is much better than none. However, I felt like I have been running around doing errands today and my body feels exhausted, so I am positive I got some exercise doing my daily routine today.

Thursday, Nov. 6th:Food---Breakfast: banana. Lunch: turkey sammy, string cheese. Dinner: sloppy joes, sweet potato strips, apple and cheese. I will also have some kind of snack before I go to bed, but I will make sure it is a healthy one.Exercise---Went for a walk with Dan, Kate, Mel, Adam and Kale. It wasn't that long, but a walk nonetheless.

Friday, November 7th:

Food---Breakfast: grape nuts, Lunch: banana and yogurt, Dinner: taco soup with the fixings, pumpkin bread, 3 tootsie rolls, lemonade, and one pumpkin chocolate chip cookie. We had dinner at a friends house, and I induldged. It was really good.

Exercise---Nope. Still trying to find motivation. But, at least I am continuing this blog which is a good sign that I haven't given up. Eh?