I loved this post by Marta Writes. She has a great way with words & explaining what we probably all feel. The post is basically about "we make time for what we love". Some times we get a little off track and have to fix our priorities, but we seem to make happen what we really enjoy.
This line is also so true "i think when you stop doing something for awhile, you lose it and you fear it."
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Striving to get healthier one day at a time!
What's the deal?
I made this blog intending just to lose weight. However, now I realize that there is so much more to being healthy than just being "skinny". A truly healthy person is fit physically, emotionally, and spiritually. This will now be my journey getting to a healthier, happier me.
Sometimes I will focus on the emotional aspect as I go through trials there. Other times I will look at the emotional/mental part of my life. While, all the while, I hope to improve my eating habits and look for fun, new ways to lose weight and get in shape!
Having a good day yourself? Having a bad day? Let's break it down to the roots and focus on getting healthy, all around, together!
Sometimes I will focus on the emotional aspect as I go through trials there. Other times I will look at the emotional/mental part of my life. While, all the while, I hope to improve my eating habits and look for fun, new ways to lose weight and get in shape!
Having a good day yourself? Having a bad day? Let's break it down to the roots and focus on getting healthy, all around, together!
"Habit is either the best of servants or the worst of masters." Nathaniel Emmons
Jen's Overall Goals
- Strive for happiness physically, emotionally and spiritually.
- Realize I'm not perfect
- Exercise about three times a week
- Stop putting myself down
- Plan out weekly meals
- Be satisfied with my own body
- Attain more energy
Together We Can!
Great Helps
2 comments:
That last line is so true.
thank you. thank you. what a lovely blog you have, a good inspiration for a new healthy me. happy to find you in blogland.
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